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Description
In summary, L-carnitine supplementation has demonstrated significant potential in reducing exercise-induced muscle damage, enhancing recovery, and maintaining strength and power, making it a valuable option for athletes and active individuals across various demographics

Selection criteria Eligible trials were randomised controlled trials (RCTs) or quasiRCTs, parallelgroup or crossover, that compared Lcarnitine or its derivatives, acetylLcarnitine or propionylLcarnitine, at any dose and for any length of treatment, with placebo or no treatment in cognitively healthy people of any age and either gender

This system is crucial to prevent the accumulation of long-chain fatty acids and long-chain acyl-CoA, which can be deleterious to the cells [114]

Este prezenta in toate celulele corpului, dar cele mai mari cantitati (cam 95%) se regasesc in muschii scheletali si cardiaci
Eur J Pediatr 150 , 425428
