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How it works: Semax increases BDNF (brain-derived neurotrophic factor), a protein that supports the growth and survival of brain cells
[DOI] [PMC free article] [PubMed] [Google Scholar] 102.Salama M, Elgamal M, Abdelaziz A, Ellithy M, Magdy D, Ali L, Fekry E, Mohsen Z, Mostafa M, Elgamal H, Sheashaa H, Sobh M
Mao, X., Yuan, P., Yu, C., Li, L
For instance, research highlighted by Healthline suggests that vitamins found in these foods, especially vitamin C , can help increase glutathione levels by reducing its oxidation
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