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Potential Side Effects of L-Carnitine As with any supplement, there are a couple of potential side effects of L-carnitine you should be aware of: Gastrointestinal Distress Some people who supplement with L-carnitine find that it upsets their stomach, potentially leading to bloating, nausea, abdominal cramps and even vomiting

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Short-term L-citrulline supplementation does not affect inspiratory muscle oxygenation and respiratory performance in older adults

Incorporating these products into our lives, even for a short while, allows us to report back to you about things like taste and efficacy, albeit at a subjective, anecdotal level

Compound: L-Carnitine