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Description

One Science L Carnitine is a robust health supplem

doi: 10.1007/s10620-008-0238-6

Simply put, the primary function is to transport long-chain fatty acids into the mitochondria, where they are oxidized and converted into usable energy

Reduction of Muscle Damage L-Carnitine is found to have an important role in the prevention of muscle damage that occurs especially following intense exercise

The placebo, designed to mimic the taste of L-carnitine, was chosen to control for any psychological effects that may arise from knowing whether the participant was receiving the active supplement or a non-active substance