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Description
It enhances growth hormone secretion and decreases pro-inflammatory cytokines (IL-6, TNF-)
Let it sit for 3060 minutes, or overnight for deeper nourishment, then shampoo as usual

doi: 10.1016/j.bbi.2016.12.012 331 WangQSunAYSimonyiAJensenMDShelatPBRottinghausGEet al

[DOI] [PMC free article] [PubMed]
Additionally, it is often recognized as a fat burner due to its involvement in aerobic metabolism within the mitochondria, promoting fat oxidation and supporting muscle mass [23,24]
