The benefits of L-Carnitine in sports
US$ 21.43
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Vegetarians could also be at risk for carnitine deficiency, as carnitine is found in higher concentrations in animal foods such as beef, poultry and pork
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Improved Performance & Recovery - liquid carnitine can also improve exercise performance, reduce muscle soreness, and speed up recovery
More fiber also means that peanut butter takes longer to digest
doi: 10.1113/jphysiol.2010.201343
