l carnitine bad side effects Potential Adverse of L-Carnitine All You Need To Know

In one study, GPLC was provided to previously sedentary men and women who were also assigned to supervised aerobic exercise for eight weeks

Research has found that carnitine deficiency can cause smooth muscle dysmotility (changes in speed, strength, or coordination) of the gastrointestinal tract (similar to what it does to muscle metabolism, causing muscle weakness), which can cause gastrointestinal discomfort and changes in the microbiota ( gut dysbiosis ), as well as constipation

Zhao Q-F, Yu J-T, Tan L

Author: David Sasha Schulz Doctor of Chiropractic, BSc Human Biology, CSCS Chiropractor 4 years Strength coach (CSCS) 10 years Sasha is a Chiropractor and Kinesiologist practicing in Kelowna, BC, Canada

doi: 10.3390/nu14132654 [DOI] [PMC free article] [PubMed] [Google Scholar] 30