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This rigorous approach provided a clear and valid understanding of how L-carnitine supplementation influences exercise performance, metabolism, and perceived exertion during high-intensity activity

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Backed By Science: L-Carnitine is a naturally occurring amino acid derivative that supports the body's ability to transport long-chain fatty acids to mitochondria where they can be efficiently metabolized to produce energy, which promotes healthy weight management, muscle recovery, and focus and energy

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