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Both Vitamin B12 and the components of MIC shots have been associated with potential mood and cognitive benefits

It seems there may be a general lack of education available to most doctors about the different forms of B12 and what those forms are as well as how they get converted within the body and what each is most beneficial for (not to mention which set of genes or genetic mutations could benefit most from which B12 type)

This makes it a powerful tool in body recomposition, weight management, and longevityfocused programs, as it supports fat reduction while preserving lean muscle mass and enhancing overall metabolic health

Ideal maintenance candidates include: People on plant-based diets who need regular B12 supplementation to prevent gradual depletion

[DOI] [PubMed] [Google Scholar] 3.Puissant A., Vanbremeersch F., Monfort J., Lamberton J.N