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IUBMB Life 72(7):14151425
Your testosterone levels peak somewhere between 6 and 9 AM, giving you a narrow window when your body is literally engineered for high performance
Your body starts begging for more help
(9) In comparison to the brain, resting muscle consumes about 1 ml O2 per minute and per 100g of tissue, but can increase up to 50-fold when contracting during exercise to enhance performance
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