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Combined with folic acids role in maternal tissue growth during pregnancy and the reduction of tiredness and fatigue, the two can support your daily routine, particularly if you are pregnant

Storage: Keep the medicine out of the reach of children, and store it in a cool and dry place

This slow approach reduces side effects and helps you find the dose that works best for your individual response

doi: 10.2337/diabetes.54.6.1615

Vitamin B12 deficiency can also cause other symptoms related to the brain and nerves , they include the following: Tingling or numbness in the hands or feet Trouble walking Mood changes Memory problems or trouble thinking clearly Should I see a doctor