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No signs of subacute combined degeneration, such as proprioceptive loss or spasticity, were observed

Vitamin B12 Supplementation: Preventing Onset and Improving Prognosis of Depression

If you are not eating a balanced and well rounded diet getting the sustenance your body needs is even harder

However, Vitamin B12 in general helps maintain good health and has been shown to be beneficial in helpng to also: reduce stress, increase energy, improve memory, mood and cardiovascular health, and to promote weight loss