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Approximately 22% of the worlds population is estimated to be 60 years or older by 2050

Sources L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans Kinetics, pharmacokinetics, and regulation of L-carnitine and acetyl-L-carnitine metabolism Skeletal muscle carnitine loading increases energy expenditure, modulates fuel metabolism gene networks and prevents body fat accumulation in humans L-carnitine--metabolic functions and meaning in humans life Editor Derick Rodriguez Derick Rodriguez focuses on editing health and wellness-related content

Qian A, Meals R, Rajfer J

L-Carnitine can be a powerful addition to your routine, but only when you take the time to understand how to use it properly

Psychoneuroendocrinology 119 , 104754 (2020)