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Immune cells, including lymphocytes (like T cells and B cells) and myeloid cells (like macrophages, dendritic cells, and granulocytes), require these B vitamins for proliferation and differentiation

By blocking NNMT, it helps preserve NAD+, a vital coenzyme your cells need for energy production and DNA repair

The National Institutes of Health, Office of Dietary Supplements suggests the following recommended daily allowances (RDAs) for iron: Women, ages 19 to 50: 18 mg Women, ages 51+: 8 mg Pregnant women: 27 mg Lactating women: 9 mg Men, ages 19 to 50+: 8 mg Its worth noting that your personal needs may be higher or lower than the standard RDAs

Many individuals report feeling more energized and alert with regular B12/MIC use

Metabolic 5am Longevity Is 5-Amino-1MQ FDA approved