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doi: 10.1016/j.ecoenv.2024.116755 55 Gmez de la Torre CannyS
BMC Cancer 15 (1), 453 (13p)
Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity Jul 22, 2025 2 min read Listen on Apple Podcasts // Spotify // CastBox // Overcast Mark Sisson, 72 and still shredded, returns to Peak Human for a powerful conversation on what real healthspan looks like not chasing 180 years with futuristic tech, but thriving into your 90s with energy, strength, and vitality
References Hipp MS, Kasturi P, Hartl FU
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