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doi: 10.1007/s11916-009-0034-9
Al-Marzouqi AH, Elwy HM, Shehadi I, Adem A
dietary choices directly shape the composition and activity of the gut microbiome, influencing the production of metabolites such as short-chain fatty acids (SCFAs), tryptophan metabolites, and bile acids, which interact with the CNS to regulate brain function
Others advise drinking sole water in place of regular water
Some research suggests that our internal glutathione levels fluctuate according to our circadian rhythmour bodys 24-hour internal clock
