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Description
Results without dietary awareness are possible but less impressive
[DOI] [PubMed] [Google Scholar] 138.Hirono A., Sasaya-Hamada F., Kanno H., Fujii H., Yoshida T., Miwa S
If your notes are in mg, convert to mcg by multiplying by 1,000 before entering
This does not constitute medical advice
The typical dosage varies by individual needs, but starting doses are usually 50 mg daily, with adjustments over time
