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Description
The main importance of carnitine lies in mediating the supply of energy to the skeletal muscles
With bolus administration of acetylcarnitine, three hours before an ischemic event, cardiac recovery improved in the aged heart [28]
It also aids in muscle recovery and may reduce muscle soreness after exercise
While L-carnitine supplementation normalized plasma carnitine concentration in vegetarians to that observed in omnivores, there was no effect on energy metabolism and physical performance compared to no supplementation and between vegetarians and omnivores (131)
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