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Dietary Gaps and Plant-Based Lifestyles The most common and straightforward reason for low B12 is diet
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Labs First, Then the Protocol An IGF-1 blood test is not a formality on the way to a peptide prescription
For example, if you ate the following, you would consume more than double your daily B12 needs: However, if you have any issues that interfere with vitamin B12 intake or absorption, you may want to consider taking a supplement
