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Description
Causes of Poor Sleep: Stress, an overactive mind, hormonal imbalances, and underlying inflammation
Customizing Vitamin B12 shots for different groups helps doctors get better results
Third-party testing (HPLC purity, mass spectrometry) is essential
Fried or fatty foods, coffee, meat, and alcohol can also become less appealing
What I have tried: Vitamin D, C, magnesium Terramin clay which did settle the stomach aches
