vit b12 injection reactions Best Vitamin Site: Administering B12 Shots Metabolic reactions involving vitamin B12
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A Cochrane review comparing oral and intramuscular B12 found comparable effects on blood levels, and the same principle of good absorption applies to the subcutaneous route
Additionally, taking food with the supplement could lessen the chances of gastrointestinal side effects
Nutritional optimization instead of supplementation Focusing on b12-rich foods may provide adequate amounts for many patients
