can b12 injections cause insomnia too much vitamin insomnia? Vitamin B12 Deficiency - Gaba
Description
Mild headaches for a week might be acceptable
People who take medications regularly that decrease stomach acid production can also become deficient in vitamin B12 for this reason, whether they consume enough from their diets or not
Your lack of energy even after eating nutritious food and exercising requires additional investigation
Inadequate levels of Vitamin B12 can also contribute to mental health challenges such as depression, cognitive fog, dementia, and memory issues
It can be taken as oral medication or as an injection if necessary
