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Description
Some claim it increases the risk of heart attack and stroke
Iron: The body needs adequate iron levels to maintain proper levels of hemoglobin, which helps carry oxygen through the body
If you decide to undertake self-injection, always consult a nurse practitioner or doctor to learn the proper method of identifying and cleaning the injection site, administration and how-to properly open and clean a vial
Proper nasal technique proves absolutely critical - head tilted slightly forward (not back), gentle breathing (not hard sniffing), alternating nostrils with 1-2 minute intervals, and avoiding immediate swallowing determines success versus complete failure
(PubMed) Penninx BW, Guralnik JM, Ferrucci L, Fried LP, Allen RH, Stabler SP
