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But I also check the label because I want hydration support without turning it into a sugar bomb

Paladini A, Fusco M, Cenacchi T, Schievano C, Piroli A, Varrassi G

Mechanistically, estrogens have been reported to promote fatty acid oxidation, suppress de novo lipogenesis, and modulate mitochondrial function, oxidative stress responses, and inflammatory signalingpathways directly implicated in MASLD progression
