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is l carnitine stimulant free L-Carnitine 3000 Nutrex Research L-Carnitine 3000 31
Description
L-carnitine has also been shown to play a role in regulating calcium influx, making sure it stays out of your arteries and in your bones

Research suggests that doses of 36 mg per kilogram of body weight are ideal for improving performance

Malaguarnera, M., Pistone, G., Astuto, M., Vecchio, I., Raffaele, R., Lo, Giudice E., and Rampello, L

Furthermore, GST activity was found to be reduced, but no significant differences in GPx or GR enzyme activity were noted (73)

Now, if youre not working out that day, another option is to take L-Carnitine in the morning, ideally before breakfast
