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Study Findings: Side Effects of B Vitamins A recent study examined the impact of vitamin B supplements on young Saudi females and males, with more than 1500 participants

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Full blood count (FBC) : May reveal macrocytic anaemia (elevated mean cell volume) with reduced haemoglobin, though this is not always present

Maintaining adequate levels of niacin is crucial to support the overall health and proper functioning of nerve cells, thereby preventing neuropsychiatric manifestations such as memory loss, headache, and depression

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