how much and how often to inject b12 should you get injections π₯ Question of the Day:, βHow long does it How Long Does a Vitamin
Description
Although a Statistics Canada population survey published in 2013 found, on average, seniors had only slightly lower levels of B12 than younger adults

If your B12 levels are low, your GP will also be able to advise you on supplementation

Clinical characteristics and cerebrospinal fluid parameters in patients with peripheral facial palsy caused by Lyme neuroborreliosis compared with facial palsy of unknown origin (Bell's palsy)

Some important benefits of B12 injections include: Supports energy production and fights fatigue: B12 supports energy production within your cells by contributing to cellular health
Some breakfast cereals, plant-based meats and nutritional yeast have added B12 and are good choices if you dont eat meat
