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Studies have shown that these two carotenoids can help our body absorb UV light better to prevent sun-based skin conditions

Nature 590, 140145

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Mol Microbiol 5:515520 Boritzki TJ, Berry DA, Besserer JA, Cook PD, Fry DW, Leopold WR, Jackson RC (1985) Biochemical and antitumor activity of tiazofurin and its selenium analog (2-beta-d-ribofuranosyl-4-selenazolecarboxamide)

Moderately high folate level may offset the effects of aberrant DNA methylation of P16 and P53 genes in esophageal squamous cell carcinoma and precancerous lesions