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Proton pump inhibitors (acid blockers) and over-the-counter non-steroidal anti-inflammatory agents can change the environment of the GI tract predisposing to nutrient deficiencies Unfortunately, that isnt an exhaustive list, but it does give you a pretty good idea of why you should be concerned about your vitamin B12 levels

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Vitamin B12 (also known as cobalamin) is a single, powerful vitamin that plays a big role in energy production, red blood cell formation, and nerve function

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