is oral b12 as good as injections Methylcobalamin Injection (Vitamin B12) Vitamin B12 Injections vs. Oral
Description
Even the diets of meat eaters can fail to deliver all the B12 the body needs for optimal health
Generally, I suggest 1 B12 shot weekly for 6 weeks to build it up in the system
Revitalized energy Fat reduction Healthy glow Detox support Benefits of Vitamin Injections Faster Nutrient Absorption Than Oral Supplements: When vitamins are injected directly into muscle tissue, they skip the digestive system entirely
J Nutr 2014;144:75864
Typical schedule is weekly for the first month, then every 24 weeks based on how you respond and your B12 levels
