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doi: 10.1016/j.tem.2013.12.001 10 ChaplinA.CarpeneC.MercaderJ

The recommended dietary allowance (RDA) for zinc for adult women and men is 8 to 11 mg per day, respectively

Numata et al., 2006

But research shows major problems: Temporary relief only - Pain returns in 3-6 months Tissue weakening - Steroids break down healthy tissue Risk of rupture - Weakened fascia can tear completely No actual healing - Just masks the problem Recent studies comparing PRP to corticosteroid injections show that PRP provides superior long-term outcomes and functional improvement

Furthermore, the same HPLC method may be used to measure PAH and to assess other haemodynamic parameters