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Typically, injections are given weekly or bi-weekly

Because different pharmacies may use different concentrations, the same 2.5 mg dose may require a different number of units depending on the vial strength

B12 deficiency is especially common among: Adults over 50 Vegans and vegetarians People with GI issues like IBS or celiac disease Anyone on medications that interfere with absorption (e.g., metformin, antacids) This makes B12 injections an appealing option because they go straight into your bloodstream, bypassing any absorption barriers

What we do need more is research on the side effects with current users who have already opted to trial on themselves

A total of 133 relevant studies, mainly clinical trials on bariatric surgery, have been included