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Descanso adecuado: El sueo es fundamental para la recuperacin muscular y el correcto funcionamiento hormonal
For example, KO of nuclear receptor Rev-erb-, an activator of mitochondrial biogenesis and function, increases, rather than decreases, muscle BCAT2 mRNA levels (30%) (Marchesini et al., 2003)

The production of secondary metabolites, such as glucosinolate, alkaloids, and phenylpropanoids, which are produced from the biosynthesis of phenylalanine and folate, is also seen to be intense at this stage (128)
