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doi: 10.1113/jphysiol.2010.197707

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How Often Should I Have Lab Tests

Due to many people being weary of the taste of liver, I recommend making liver meatballs and mixing ground beef liver with regular grass-fed ground beef

Research has shown that vitamin D deficiency or insufficiency contributes to the seasonal nature of cold and flu outbreaks less sunlight means less vitamin D production in the skin, which is linked to lower immunity and the possibility of more illness
