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Our bodies absorb essential minerals and vitamins less efficiently as we age
Comparing results across trials is imperfect, because the participants were not identical
[DOI] [PMC free article] [PubMed] [Google Scholar] 115.Chen F., Wang P.L., Fan X.S., Yu J.H., Zhu Y., Zhu Z.H
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Unused B12 is stored in the liver, so its no surprise that the number one source of the vitamin is organ meat
