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For weight management purposes specifically , B12 injections are not recommended unless an underlying deficiency is confirmed
They aid in the production of healthy red blood cells that transport oxygen throughout the body
National Diet and Nutrition Survey: Headline Results from Years 1, 2 and 3 (combined) of the Rolling Programme 2008/09 2010/11 (Report)
Better Retention Compared to Other Forms Some studies suggest the methylated form of B12 may have longer tissue retention than non-methylated forms, supporting ongoing B12 status
