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Epub 2021 May 21
To this point, a review and meta analysis of 11 trials demonstrated significant improvements in various high-intensity exercise performance measures including time to exhaustion, work capacity, peak power, and number of repetitions and volume lifted in leg press exercises (2)
(PubMed) Scarpini E, Sacilotto G, Baron P, Cusini M, Scarlato G
PMID: 34790478
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