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Key randomized controlled trials have demonstrated its efficacy in improving histologic measures of hepatic inflammation and fibrosis

2 g: 1 g morgens, 1 g vor dem Training) Wichtig: L-Carnitin kann bei manchen Menschen abends den Schlaf beeinflussen

It has been shown to reduce muscle soreness and fatigue, as well as to improve muscle function

So when taken alongside carnitine, ALA provides the body with all-round cellular support