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Here are some tasty ways: Mix them into rice dishes or risotto for extra protein Make them into creamy soups or add to hummus Sprinkle them on any salad Stir-fry them with other veggies Make crispy roasted peas with olive oil and herbs Fresh peas need just 2-3 minutes of cooking to keep their nutrients
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Milk kefir: Nutritional, microbiological and health benefits
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