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Older adults, in particular, struggle to recover when they experience any vitamin deficiency

Important contraindications include personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MEN2), history of pancreatitis, severe gastrointestinal disease including gastroparesis, and pregnancy or planned pregnancy (these medications should be discontinued at least 2 months before a planned pregnancy)

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It has been found that B vitamins can reduce weight gain and promote weight loss by boosting your metabolism, so its important that these are prioritized