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Description
Generally we think that juicing or vegetarianism is a means to purge toxins, but in fact B12 is the main source to remove toxins
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A review of the cut-off points for the diagnosis of vitamin B12 deficiency in the general population
Sohn SH, Sul HJ, Kim BJ, Zang DY
The 0.25mg starting dose requires approximately 7.5 units, though most people round to 8 units for easier measurement since syringe markings typically show every 2 units
