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Some of the most common symptoms of vitamin B12 deficiency are fatigue, memory issues, insomnia, stomach issues, etc

Research has documented improvements in metabolic markers including lipid profiles (reduced total cholesterol, LDL, and triglycerides), better insulin sensitivity markers, and reduced inflammatory markers

But one thing to remember is your skin is also an organ of detoxification (its your largest one)

Common Symptoms of Vitamin B12 Deficiency Symptoms of vitamin B12 deficiency sometimes look like the signs of other serious health issues, including Alzheimers, dementia, multiple sclerosis, and several mental illnesses

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