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Signs and symptoms are pallor with yellow skin (jaundice), tiredness (happen early), gastrointestinal symptoms and variable neurological abnormalities (happen later)

Maintaining your vision One concerning possible effect of a B12 deficiency is vision loss or decline

Toners and mists - maintain moisture and promote the skin's pH

*JAMA Internal Medicine*, 173(5), 386-388

NAD+ injections boost mitochondrial function because the body can use this coenzyme
