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Though a food first approach for receiving the adequate recommendations of nutrients should always be the first line of defense, supplementation can be beneficial as well

Clinical trials involving approximately 900 participants found that the adverse event profile was indistinguishable from placebo for most parameters

An assortment of epidemiological and clinical studies have stated glucose and lipid metabolism alterations, insulin resistance, and central obesity as predominant factors for the development of MetS [38, 212]

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