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There is little reason to not be doing this and I have already given reasons for why you should potentially be taking it even if you are physically castrated

Yes, an iron deficiency can contribute to hair shedding and thinning

Nevertheless, there have been no documented clinical trials focusing on NNMT to date

While oral supplements are a common choice, they arent always effective if your body has trouble with absorption, making it difficult to get the full benefit

Gut health testing is beneficial because B12 absorption occurs in the small intestine, and conditions that affect gut functionsuch as bacterial overgrowth, malabsorption disorders, or inflammatory diseasescan lead to B12 deficiency, ter Keurs says