bpc- 157 BPC-157 – Research Peptide Pure BPC-157 - 500 mcg,

The amounts of animal products are lower than our current diet: milk equivalents = 250g per day (1 glass of milk OR 2 slices of cheese per day) beef, lamb, and pork = 14g per day (1 hamburger per week) chicken and other poultry = 29g per day (1 chicken filet per week) eggs = 13g per day (1-2 eggs per week) fish = 28g per day (1-2 times fish per week) So if you eat these sustainable amounts, do you still get enough B12

A long lasting B12 injection when given at given at tailing lasts for six months or for the life of most of your finishing lambs, if a 0.5 mL dose is used

Older adults: Potentially up to 43% of older adults may be deficient in B12, depending on the definition used - that's due to not having enough IF to aid absorption

Depending on your condition, you may need to get a B12 injection every few weeks until your deficiency is gone

Lots of practices pair BPC-157 with TB-500 or GHK-Cu to get even better regenerative results