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Description
Follow dosing instructions carefully and avoid self-adjusting your dose
Who Is Most at Risk for Vitamin B1 Deficiency?People most at risk for vitamin B1 deficiency include those who eat a diet high in refined carbohydrates or have alcohol use disorder
Everything else is signal at best and noise at worst
Cheng, Y., Zak, O., Aisen, P., Harrison, S
People diagnosed with hemochromatosis or any condition involving iron overload should not take Shilajit as it will further elevate iron levels to potentially dangerous amounts
