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Description
The is remarkably constant in an oral dose range from 1 to 100,000 g of hydroxocobalamin

If you switch the form and the symptoms go away, that tells you the issue wasn't the B12 itself or the level it was the specific form your body had trouble with

Obeid et al., 2015)

Interestingly, this study also found that cognitive performance was impaired in participants that had high RBC folate and serum vitamin B-12 within the low-normal range (median value = 383 pmol/L)

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