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doi: 10.1016/j.jamda.2016.07.002
The picture is further muddied by limitations in the studies, and different study designs, e.g., variations in patient populations, dosages, treatment durations, and outcomes, which make it impossible to synthesize a final answer to whether L-carnitine works
Many healthy people also report cognitive benefits with acetyl-L-carnitine supplementation, but unfortunately, there isnt enough research on it yet to confirm or deny such claims
BMC Pregnancy Childbirth
When you walk into any nutrition store, the supplement aisle can feel overwhelming
