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B12 injections can be particularly beneficial for those who: Follow a vegan or vegetarian diet Have digestive conditions like Crohns disease or celiac disease Experience chronic fatigue or anaemia Are over the age of 50 Are pregnant or planning to conceive How Often Should You Get a B12 Shot

However, if you do have one, we are happy to accept it

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There are many options for meeting B12 recommendations, depending on how often you take B12 or eat fortified foods

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